journaling gratitude

Gratitude

by Kate Franco on November 2, 2009 · 3 comments

I read an interesting article today about gratitude, and how it actually makes your life less stressful. Since everyone could use a little less stress, I thought I would give it a shot and see what happens.

Instructions:

Decide on a journal and a framework.
check. i’m here, aren’t i?

Commit to a schedule.
check. well, i kind of blog almost every day, anyway. {though not lately…hate to admit that i’m uninspired}

Keep writing.
wow. is it that simple??

So…now…3 things i feel grateful for today:

autumn.jpg

daylight savings and fall…in general
photo via {this is glamorous}

kmf_fjc_halloween2009.jpg

wonderful boyfriend

franco_family.jpg

 all of my lovely, talented siblings who keep me laughing & on my toes.

 

and you know what? I do feel happier after this post. smile.

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